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  • The Side Quest Library: Pick Your Rabbit Hole

    Missed a masterclass? Found a topic your brain desperately needs help with?

    Welcome to the archive, where you can explore bite-sized deep dives into ADHD, perimenopause, emotional regulation, relationships, and all the other chaos of midlife. No giant programs, no overwhelming commitments.

    Just practical tools, fresh perspectives, and a little validation for whatever your brain is dealing with today.

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    Where the Hell Did That Thought Go?

    Working Memory, ADHD &

    the Midlife Brain

    Walked into a room and forgotten why? Lost your thought halfway through a sentence? This masterclass explores why working memory can feel especially unreliable when ADHD and perimenopause collide, plus practical strategies to help you remember what matters without relying on a brain that’s already juggling too much.


    $25 Masterclass

    Help Me Remember That!

This space is neurodivergent-affirming, body and gender inclusive, and rooted in compassion.

You’re not broken. Your brain just works differently.

You don’t need to be more disciplined. You need a better toolkit.

Let’s build it together.

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